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3 Bar Muscle-Up Drills You’re Not Doing (But Definitely Should Be)
3 hours ago
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3 Bar Muscle-Up Drills You’re Not Doing (But Definitely Should Be)

Pamela Gagnon
Pamela Gagnon
5 Things You Need to Know About the Torian Pro
12 hours ago

5 Things You Need to Know About the Torian Pro

5 Common Mistakes When Tracking Your Food (And How to Avoid Them)
May 27, 2025
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5 Common Mistakes When Tracking Your Food (And How to Avoid Them)

EC Synkowski
EC Synkowski
Will She Or Won't She? Tia at Torian Pro
May 27, 2025

Will She Or Won't She? Tia at Torian Pro

Sweat Smarter — How to Adjust Your Nutrition When the Heat Hits
May 26, 2025
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Sweat Smarter — How to Adjust Your Nutrition When the Heat Hits

Tracy Tucker
Tracy Tucker
Behind the Leaderboard — The Games Field So Far
May 23, 2025

Behind the Leaderboard — The Games Field So Far

“Bring a Friend Week” – A Proven Strategy to Boost Membership in Your CrossFit Affiliate
May 22, 2025
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“Bring a Friend Week” – A Proven Strategy to Boost Membership in Your CrossFit Affiliate

Jason Fernandez, Best Hour of Their Day
Jason Fernandez, Best Hour of Their Day
For 48 Hours — 40% Off Games Tickets
May 22, 2025

For 48 Hours — 40% Off Games Tickets

Using Macro Tracking to Optimize Performance: Key Takeaways for Athletes
May 21, 2025
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Using Macro Tracking to Optimize Performance: Key Takeaways for Athletes

Tracy Tucker
Tracy Tucker
United Grid League Season Kicks Off Soon -- What Is It?
May 21, 2025

United Grid League Season Kicks Off Soon -- What Is It?

Why You Can't Outwork a Bad Diet
May 20, 2025
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Why You Can't Outwork a Bad Diet

EC Synkowski
EC Synkowski
The 2026 WFP Pro Card Race Is On
May 20, 2025

The 2026 WFP Pro Card Race Is On

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The Morning Chalk Up is a daily newsletter covering the latest news, contest results, and community stories from the world of CrossFit.

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