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When it Comes to Client to Coach Ratio, 12 to 1 is the Maximum

3 Days On, 1 Day Off Traditional CrossFit Program Still Working for Jeff Adler

Olivia Kerstetter Headlines Teenage Young Guns to Watch in 2022 and Beyond

Send More European Women To The CrossFit Games...They’ve Earned It

Solving the Mayhem Equation: How Do You Beat an Unbeatable Team

How Much Does Bodyweight Impact Sports Performance?

Inside the Underdogs Athletics Training Camp with Coach Justin Cotler

Preparing Her Athletes for the CrossFit Games with Michele Letendre

Are You Paying Too Much Rent for Long-Term Success?

The Day Mat Fraser Went to a Competition in a Prison

Why Brooke Wells’ Injury Doesn’t Mean She’s Done Vying for a Top Spot

The Science of Success – What Makes CrossFit Work

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