Morning Chalk Up

Morning Chalk Up

The Morning Chalk Up is a daily newsletter covering the latest news, contest results, and community stories from the world of CrossFit.

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What Are “Functional Foods”? (And What Do CrossFitters Need to Know?)
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What Are “Functional Foods”? (And What Do CrossFitters Need to Know?)

🤔 How Many Times Did Top CrossFit Athletes Compete This Year?

🤔 How Many Times Did Top CrossFit Athletes Compete This Year?

Beyond Protein – The Nutrients Athletes Overlook That Can Boost Performance
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Beyond Protein – The Nutrients Athletes Overlook That Can Boost Performance

Tracy Tucker
Tracy Tucker
😤 Inside Emily Rolfe’s Season of Setbacks — and Her Comeback Plan

😤 Inside Emily Rolfe’s Season of Setbacks — and Her Comeback Plan

3 Habits Every CrossFit Affiliate Owner Must Develop
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3 Habits Every CrossFit Affiliate Owner Must Develop

Jason Ackerman and Jason Fernandez, Best Hour of Their Day
Jason Ackerman and Jason Fernandez, Best Hour of Their Day
🔥 Adidas Adds 2024 Fittest Man James Sprague to Its CrossFit Roster

🔥 Adidas Adds 2024 Fittest Man James Sprague to Its CrossFit Roster

Want a Better Handstand? Start With These 3 Drills
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Want a Better Handstand? Start With These 3 Drills

Pamela Gagnon
Pamela Gagnon
👟 Three Years, One Goal — The Perfect Nano

👟 Three Years, One Goal — The Perfect Nano

Sleep & Snacks: How Bedtime Nutrition Impacts Recovery
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Sleep & Snacks: How Bedtime Nutrition Impacts Recovery

Tracy Tucker
Tracy Tucker
🎥 Behind the Scenes: Justin Medeiros’ CrossFit Road Trip

🎥 Behind the Scenes: Justin Medeiros’ CrossFit Road Trip

Your Motivation to Train Might Be Sabotaging Your Progress
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Your Motivation to Train Might Be Sabotaging Your Progress

Ben Bergeron and Patrick Cummings
Ben Bergeron and Patrick Cummings
🇮🇹 The Crown Goes Italian

🇮🇹 The Crown Goes Italian

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