Morning Chalk Up

The Morning Chalk Up is a daily newsletter covering the latest news, contest results, and community stories from the world of CrossFit.

Connect

Archive

36 to 60 Months – The Real Timeline for Building a Sellable Gym

Jason Ackerman and Jason Fernandez, Best Hour of Their Day

Jason Ackerman and Jason Fernandez, Best Hour of Their Day

📖 What 2026 CrossFit Games Season Rulebook Reveals

The $50K Question – How to Structure a Gym Deal That Protects You

Jason Ackerman and Jason Fernandez, Best Hour of Their Day

Jason Ackerman and Jason Fernandez, Best Hour of Their Day

🥇🥇 Lucy McGonigle & Chandler Smith Claim ATHX World Titles

What the Latest Research Reveals About Ultra-Processed Foods on Metabolism and Mental Health

Tracy Tucker

🏋️ 2008 Games Champ, 2026 Vision — Jason Khalipa on Community, Connection, and CrossFit’s Future

80% vs. 5% – Why Buying a Gym Beats Building From Scratch

Jason Ackerman and Jason Fernandez, Best Hour of Their Day

Jason Ackerman and Jason Fernandez, Best Hour of Their Day

🔥 Mayhem × NCFIT — A New Era of Affiliate Support Begins

The Hidden Nutrition Gap Stalling Women’s Performance

Tracy Tucker

🤔 What Really Shapes Your Gym’s Culture? CrossFit OGs Explain

6 Questions About Kids & Training

Ben Bergeron

🎉 CrossFit Brings ALL Divisions Back Together for the 2026 Games

1 2 3 4 5 6 7 8