- Morning Chalk Up
- Posts
- Weekend Action Rolls On at the 2024 Masters and Teenage CrossFit Games
Weekend Action Rolls On at the 2024 Masters and Teenage CrossFit Games
POWERED BY:
Good morning and welcome to the Morning Chalk Up.
In today’s edition:
The 2024 Masters and Teenage CrossFit Games continue today, and we’ll keep you covered and updated on everything you need to know from Birmingham, AL, and Three Rivers, MI.
Follow us on Instagram for updated leaderboards and highlights throughout the competition.
CROSSFIT GAMES — MASTERS
Credit: @crossfitgames / Instagram
2024 Masters CrossFit Games by Legends – Day 3 Leaderboards, Schedule, Workout Descriptions, and How to Watch
All Masters divisions will be live-streamed, August 29-September 1 on the Legends Championship YouTube channel, the CrossFit Games website, and in the CrossFit Games app.
Sean Woodland, Tommy Marquez, Chase Ingraham and Lauren Kalil will be onsite to provide live commentary and analysis of the competition.
Check out the complete schedule on Competition Corner.
Day 3 Schedule, Saturday, August 31 (all times local)
35-39 Division, Men | Women
Event 7 – 12:23 p.m. | 9:42 a.m.
Event 8 – 2:57 p.m. | 12:18 p.m.
Event 9 – 6:24 p.m. | 4:56 p.m.
40-44 Division, Men | Women
Event 7 – 11:49 a.m. | 9:08 a.m.
Event 8 – 2:31 p.m. | 11:52 a.m.
Event 9 – 6:06 p.m. | 4:38 p.m.
45-49 Division, Men | Women
Event 7 – 11:15 a.m. | 8:34 a.m.
Event 8 – 2:05 p.m. | 11:26 a.m.
Event 9 – 5:48 p.m. | 4:20 p.m.
50-54 Division, Men | Women
Event 7 – 10:41 a.m. | 8:00 a.m.
Event 8 – 1:39 p.m. | 11:00 a.m.
Event 9 – 5:30 p.m. | 4:02 p.m.
55-59 Division, Men | Women
Event 8 – 10:09 a.m. | 8:39 a.m.
Event 9 – 3:28 p.m. | 2:27 p.m.
60-64 Division, Men | Women
Event 8 – 9:56 a.m. | 8:26 a.m.
Event 9 – 3:19 p.m. | 2:18 p.m.
65+ Division, Men | Women
Event 8 – 9:43 a.m. | 8:13 a.m.
Event 9 – 3:10 p.m. | 2:09 p.m.
Workout Descriptions
Event 7
For time:
30 clean and jerks, 135/95 pounds
30 ring muscle-ups
30 snatches, 135/95 pounds
Time cap: 12 minutes
Event 8
8 rounds for time:
8 bar-facing burpees
8 toes-to-bar
1 clean, 255/180 pounds
Time cap: 8 minutes
Event 9
5 minutes to establish:
1-rep max front squat
Division Leaderboards, End of Day 2
35-39 Division, Men | Women
Will Moorad — 570 | Caroline Kluttz – 555
Nick Anapolsky — 474 | Andrea Nisler – 549
Bronislaw Olenkowicz — 461 | Julia Holm – 501
40-44 Division, Men | Women
Jonathan Edel — 564 | Carly Newlands – 519
Julian Serna — 525 | Carleen Mathews – 481
Chicho Quesada — 489 | Andreia Pinheiro – 459
45-49 Division, Men | Women
Jason Grubb – 525 | Kelly Friel – 540
Caine Hayes – 504 | Val Voboril – 510
Robby McCord – 498 | Ali Crawford – 501
50-54 Division, Men | Women
Jamie McGarva – 570 | Kim Purdy – 487
Shawn Ramirez– 549 | Jen Dieter – 476
Justin Lasala – 531 | Stephanie China – 474
55-59 Division, Men | Women
Vic McQuaide – 443 | Joyanne Cooper – 446
John Kim – 440 | Tiuu Maavere – 422
Gregg Geerdes – 419 | Tia Vesser – 374
60-64 Division, Men | Women
Joe Ames – 491 | Laurie Meschishnick – 479
David Powell– 437 | Betsy Vanderburgh – 473
Peter Harvey – 422 | Teresinha Orssatto – 440
65+ Division, Men | Women
John George – 455 | Patricia McGill – 488
Freddie Cherry – 446 | Denise Moore – 467
Dan Miller – 443 | Julie Holt – 431
A MESSAGE FROM REEBOK
Light Up the Gym
Stop working out in the shadows. The Official Shoe of Fitness is here in a bright new color to call attention to your moves. Lace up Reebok’s lightweight and breathable Nano X4 training shoes and step into the limelight.
CROSSFIT GAMES — TEENAGE
Credit: @crossfitgames / Instagram
2024 Teenage CrossFit Games by Pit Teen Throwdown – Day 2 Schedule, Workout Descriptions, and How to Watch
All Teen divisions will be live-streamed, August 30-September 1 on the Pit Media YouTube channel, the CrossFit Games website, and in the CrossFit Games app.
Joel Godett, Matt Rattay, and Bella Martin will provide live commentary and analysis of the competition.
Check out the complete schedule here.
Day 2 Schedule, Saturday, August 31 (all times local)
14-15 Division & 16-17 Division, Boys | Girls
Event 3 – 9:00 a.m.-12:15 p.m.
Event 4 – 2:00-4:43 p.m.
Event 5 – 5:45 p.m. | 7:28 p.m.
Workout Descriptions
Event 3
For load:
Olympic Total*
1-rep max snatch
1-rep max clean and jerk
* – Athletes will have 2 attempts at each lift
Event 4
16-minute AMRAP:
35 double unders
30 wall balls, 20/14 pounds for 14-15, 30/20 pounds for 16-17
25 toes-to-bar
20 alt. single leg squats
15 bar muscle-ups
Dumbbell overhead walking lunge*, 35/25 pounds for 14-15, 50/35 pounds for 16-17
* – Increasing distance each round
Event 5
Elimination sprint:
Round 1 — All competitors
Sled down and back x3
40-foot handstand walk
Round 2 — Top 15 competitors in each division
Sled down and back x2
40-foot handstand walk
Round 3 — Top 5 competitors in each division
Sled down and back x1
40-foot handstand walk
Time cap: 4 minutes per round
Division Leaderboards, End of Day 1
14-15 Division, Boys | Girls
Arthur Garcin – 98 | Addy Gadoci – 100
Wilson Spiegel – 96 | Keira McManus – 94
Redding Williams – 88 | Hayleigh Porrini – 94
16-17 Division, Boys | Girls
Holden Boone – 96 | Miley Wade – 94
Ole Bosman – 92 | Kendall Gilmore – 90
Paulo Zeferino – 90 | Leonie Bernhard – 88