The 2024 Adaptive CrossFit Games Weekend Begins

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Good morning and welcome to the Morning Chalk Up.

In today’s edition:

• The 2024 Adaptive CrossFit Games and TYR WZA SoCal continue today, and we’ll keep you covered and updated on everything you need to know from San Antonio, TX, and Huntington Beach, CA.

• Follow us on Instagram for updated leaderboards and highlights throughout the competitions.

CROSSFIT GAMES — ADAPTIVE

2024 Adaptive CrossFit Games by WheelWOD — Day 3 Schedule and How to Watch

The 2024 Adaptive CrossFit Games are taking place this weekend, September 19-22, in San Antonio, TX, at Morgan’s Wonderland and the Henry B. Gonzalez Convention Center.

Coverage of the Adaptive divisions will be live-streamed, starting on September 19 on the WheelWOD YouTube channel, the WheelWOD Games website, the WheelWOD website, the CrossFit Games website, and in the Hustle Up and CrossFit Games app. 

Three-time Adaptive CrossFit Games athlete Amy Bream will provide live commentary and analysis of the competition.

• Check out the complete schedule here.

Day 3 Schedule, Saturday, September 20 (all times local)

Event 5: The Combine

• 7:29-11:18 a.m. at Henry B. Gonzalez Convention Center

Event 6: Double-Sided Coin

• 12:54-5:42 a.m. at Henry B. Gonzalez Convention Center

Leaderboards, By Division

Upper Extremity – 1 Point of Contact, Men | Women

1. Victor Hugo Assaf — 390 | Emily Cairns — 360

2. Thibaut Dupré — 330 | Debbie O’Connell— 260

3. Artjom Sandakov — 296 | Lacy Jones — 180

Upper Extremity – 2 Points of the Contact, Men | Women

1. Josue Maldonado — 340 | Mia Van Resburg — 400

2. Breki Pórðarson — 328 | Camille Vigneault — 370

3. Hadar Kaufman — 286 | Elaine De Rocco — 288

Lower Extremity – Minor, Men | Women

1. Jeremy Gordon — 340 | Bayleigh Hooper — 384

2. Luke Reeson — 290 | Valerie Cohen — 352

3. Daniel Washington — 276 | Sandra Moliner Portillo — 224

Lower Extremity – Above Knee Amputation, Men | Women

1. Anthony Gutierrez — 390 | Lauren Farhet — 400

2. Wietsman Roets — 308 | Tatiana Hoare — 288

3. Jacob Farley — 290 | Katie Foster — 274

Lower Extremity – Below Knee Amputation, Men | Women

1. Felipe Maturana — 330 | Grislaine Schueler — 368

2. Hildon Carvalho — 324 | Jessica Cox — 272

3. Charlie Holford — 286 | Ingrid Bergs — 256

Neuromuscular Major, Men | Women

1. Jeremy Dalton— 390 | Anna Stern — 380

2. Russell Allmandinger — 340 | Reagan Moser — 330

3. Des Beijloos — 330 | Terri Wulff — 278

Neuromuscular Moderate, Men | Women

1. Kevin Maijer — 390 | Letchen Du Plessis — 380

2. Mijail Pedrini — 350 | Lauren Taylor — 360

3. Antonio Silvestro — 280 | Liana Gerber — 260

Neuromuscular Minor, Men | Women

1. Benjamin Fallon — 380 | Britt Harbaugh — 380

2. Josh Robinson — 350 | Alyssa Kobella — 370

3. Thomas Szymanski — 300 | Sarah Kendrick — 320

Vision, Men | Women

1. Glenn Beyers — 390 | Sarah Perry — 360

2. David Millings — 350 | Mary Colin — 300

3. Chris Fair— 310 | Lucy Hodges — 300

Short Stature, Men | Women

1. Sean Dolphin — 288 | Erin Popovich — 334

2. Matthias Wallner — 276 | Creusa Angélica — 334

3. Tim Murray — 272 | Juliana Reus — 136

Seated 1 – Without Hip Function, Men | Women

1. Nikodem Przadka — 340 | Andrea Wilson — 380

2. Joshua Young — 330 | Rebecca Storm Nagel— 340

3. Brandon Mantz — 298 | Neslie Bernardi — 330

Seated  2 – With Hip Function, Men | Women

1. Tom Miazga — 380 | Amalia Ortuño Lizano — 390

2. Simon Farre — 330 | Geraldine Manríquez — 350

3. Mike Egan — 320 | Jasmine Mock — 270

Seated 3 – Quadriplegic and No Hip Function, Men | Women

1. Cameron Whittaker — 380 | Anneliese Williams — 400

2. Brian Muscarella — 370 | Sophie Wilson — 268

3. James Witte — 340 | Marina Theron — 102

Intellectual, Men | Women

1. Lance King — 370 | Cassidty Lundskog — 360

2. Ricky Landgraff — 360 | Kira Weber — 308

3. Jordy Green — 300 | Tessa Kirkey — 300

Standing Diagnosed, Men | Women

1. Luke Howe — 352 | Katie Bures — 400

2. Elijah Sanchez — 328 | Esther De Roo — 300

3. Florian Gruhlke — 280 | Giada Cerpolloni — 298

A MESSAGE FROM REEBOK

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COMPETITIONS

2024 TYR Wodapalooza SoCal, TYR Cup — Day 2 Schedule, How to Watch, and Workout Descriptions

The inaugural TYR Wodapalooza SoCal event is taking place this weekend, September 20-22, in Huntington Beach, CA. Amidst the community and team divisions, the TYR Cup – an elite team competition – will take center stage.

Coverage of the TYR Cup will be live-streamed on the Loud and Live Sports YouTube channel.

• Check out the complete schedule here.

Team Rosters

North America

• Patrick Vellner (c) | Danielle Brandon (c)

• Jeffrey Adler | Alexis Raptis

• Justin Medeiros | Arielle Loewen

• Dallin Pepper | Emily Rolfe

World

• Björgvin Karl Guðmundsson (c) | Tia-Clair Toomey-Orr ©

• Aniol Ekai | Seher Kaya

• Brent Fikowski | Emma Tall

• Guilherme Malheiros | Gracie Walton

Day 2 Schedule, Saturday, September 21

• Competition Block 1 (Workout 4) – 10:30-11:15 a.m. PT, Dymatize Beach Stage

• Competition Block 2 (Workouts 5, 6, 7) – 7:04-8:45 p.m. PT, TYR Pier Stage

Workout 4

Style: Indy

For total combined time (3 men and 3 women per team):

• 3000-meter Assault row

• 60 burpees over the worm

• 3000-meter run 

Time cap: 45 minutes

Workout 5

Style: Spotlight

For total reps:

• 2:00 max rope climbs

• 2:00 max freestanding handstand push-ups 

• 2:00 max ring muscle-ups

• 2:00 max freestanding handstand push-ups

• 2:00 max rope climbs

* 1:00 rest between movements

Workout 6

Style: CrossFit Games Team

For time:

FF pair performs:

• 72 DBall over the yoke, 150/100 pounds

• 72 weighted GHD sit-ups

• 72 Ping Pong wall balls

• 72 cal ski (36 each)

Right into...

MM pair performs:

• 72 cal ski (36 each)

• 72 Ping Pong wall balls

• 72 weighted GHD sit-ups

• 72 DBall over the yoke (150/100 pounds)

Time cap: 22 minutes

Workout 7

Style: All Hands

For time, head-to-head:

Bar Muscle-Up / Clean Ladder

F1 vs. F1: 

• 21 bar muscle-ups

• 1 clean at each weight, 155-165-170-175-180 pounds

M1 vs. M1: 

• 21 bar muscle-ups

• 1 clean at each weight, 245-255-265-275-285 pounds

F2 vs. F2: 

• 15 bar muscle-ups

• 1 clean at each weight, 175-180-185-190-195 pounds

M2 vs. M2: 

• 15 bar muscle-ups

• 1 clean at each weight, 265-275-285-295-305 pounds

F3 vs. F3: 

• 9 bar muscle-ups

• 1 clean at each weight, 190-195-200-205-210 pounds

M3 vs. M3: 

• 9 bar muscle-ups

• 1 clean at each weight, 285-295-305-315-325 pounds

Get Caught Up

• 5 Top Places to Eat and Drink at TYR Wodapalooza SoCal 

• 2024 TYR Wodapalooza SoCal Spectator Guide

• Jayson Hopper Challenges 2024 Games Champ James Sprague In Reps Ahead Pro 4: TYR WZA SoCal Edition

• TYR WZA SoCal Is Coming — Top Picks for TYR Cup Event Winners, Part 2

• TYR WZA SoCal Is Coming — Top Picks for TYR Cup Event Winners, Part 1

• TYR Wodapalooza SoCal — TYR Cup: Roster Breakdown