Morning Chalk Up

The Morning Chalk Up is a daily newsletter covering the latest news, contest results, and community stories from the world of CrossFit.

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From Fats to Fruits: Debunking 10 Nutrition Myths for Health and Performance

EC Synkowski

Can Laura Horvath Close the Gap on Tia-Clair Toomey-Orr?

Is Laura Horvath Closing the Gap on Tia-Clair Toomey-Orr?

Emily Beers

The 2025 CrossFit Games Season Rumors, Histories, and a Theory

By the Numbers: Seven Seasoned Veterans at the Rogue Invitational

Kristin Holte, Norway's CrossFit Legend, Is Back

Understanding Weight Gain and Loss – Calories In/Calories Out and Sugar Consumption

Tracy Tucker

Tia-Clair Toomey-Orr and Laura Horvath Make History

Consistency Over Perfection: How Three CrossFit Athletes Have Maintained Their Life-Changing Transformations for Five Years and Counting

Emily Beers

The Belgrade Games Set to Honor Lazar Ðukić's Life

How to Make a Healthy and Delicious Dinner Without Breaking the Bank

Tracy Tucker

WODS and Wisdom — Advice From 10-Year+ Affiliate Owners, Part 3

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