Morning Chalk Up

The Morning Chalk Up is a daily newsletter covering the latest news, contest results, and community stories from the world of CrossFit.

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How to Attract High-Quality Leads this New Year

Emily Beers

Mirjam Von Rohr and Colin Bosshard Take 2024 iF3 "Super Worlds"

Master Your Maintenance Phase: Fresh Tips for Staying on Track

Tracy Tucker

CrossFit's Biggest Moments in 2024: A Look Back

How CrossFit Affiliate “Committed Clubs” Help Bolster Attendance, Client Retention

Emily Beers

What Trended in CrossFit in 2024?

The Training Priority: Why Exercise Beats Protein for Postmenopausal Women

Why Lithuania Pulled Out of iF3 'Super Worlds'

5 Ways to Find Balance With Your Nutrition Goals as a “Regular” Person

Tracy Tucker

Reebok Launches Nano X5 to Celebrate 15th Anniversary

50 Fun Facts From the 2024 CrossFit Season

David Charlton

HYROX Hits 5000 Training Clubs, Reports 260-Percent Growth in 2024

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